{"product_id":"chasing-love-that-hurts-how-to-break-free-from-limerence-and-obsessive-love-9798192110638","title":"Chasing Love That Hurts: How to Break Free from Limerence and Obsessive Love","description":"\u003cp\u003e\u003cb\u003eWhy Can't I Stop Thinking About Them?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou know this attachment is hurting you.\u003c\/p\u003e\u003cp\u003eAnd yet, you can't stop thinking about them.\u003c\/p\u003e\u003cp\u003eYou replay conversations, or imagine the conversations you wish you could have. You search for meaning in the smallest interactions. You hold on to moments of attention, possibilities, and imagined futures, hoping that maybe one day something will change.\u003c\/p\u003e\u003cp\u003eYou've promised yourself you'll let go. But somehow, they still occupy your thoughts, your emotions, and far more of your inner world than you want them to.\u003c\/p\u003e\u003cp\u003eIf this feels familiar, you may not simply be experiencing heartbreak.\u003c\/p\u003e\u003cp\u003eYou may be experiencing \u003cb\u003elimerence\u003c\/b\u003e, an intense emotional fixation that can leave you caught in obsessive thoughts, longing, anxiety, fantasy, and an overwhelming desire to be chosen or to have your feelings returned.\u003c\/p\u003e\u003cp\u003eBut limerence can sometimes be connected to something deeper.\u003c\/p\u003e\u003cp\u003eAttachment wounds, childhood emotional neglect, unmet emotional needs, and relationship patterns can all influence the way we seek connection and the people we struggle to let go of. Sometimes, the very inconsistency that hurts you can also make it harder to walk away.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChasing Love That Hurts\u003c\/b\u003e is a comprehensive, trauma-informed self-help guide designed to help you understand not only what limerence is, but \u003cb\u003ewhy you may be experiencing it and how to begin breaking free.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDrawing on attachment theory, neuroscience, trauma-informed psychology, nervous system regulation, and practical healing strategies, Lineo Ratia explores the deeper patterns behind obsessive attachment and explains them in a way that is easy to understand and apply to your own life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Why limerence can feel so powerful and difficult to control\u003c\/p\u003e\u003cp\u003e- How childhood emotional neglect, attachment wounds, and unmet emotional needs can shape the way you love\u003c\/p\u003e\u003cp\u003e- Why inconsistency, mixed signals, and small moments of attention can make someone even harder to let go of\u003c\/p\u003e\u003cp\u003e- How dopamine, oxytocin, cortisol, and nervous system activation can contribute to cycles of attachment, craving, anxiety, and relief\u003c\/p\u003e\u003cp\u003e- Why you may become attached to someone's potential, or even to the person you imagine them to be\u003c\/p\u003e\u003cp\u003e- How to interrupt obsessive thoughts and begin letting go\u003c\/p\u003e\u003cp\u003e- How to regulate your emotions when the urge to reach out, check their social media, or seek reassurance feels overwhelming\u003c\/p\u003e\u003cp\u003e- How to rebuild your self-worth without depending on someone else's attention or validation\u003c\/p\u003e\u003cp\u003e- How to stop abandoning yourself in relationships, set healthier boundaries, and trust yourself again\u003c\/p\u003e\u003cp\u003e- How to recognize healthier love and build more secure relationships without losing yourself\u003c\/p\u003e\u003cp\u003e- Practical exercises, journaling prompts, self-reflection questions, and healing strategies to help you put what you learn into practice\u003c\/p\u003e\u003cp\u003eThis isn't simply a book about getting over someone.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's about understanding why you lost yourself in the first place.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIt's about healing the wounds beneath the longing.\u003c\/p\u003e\u003cp\u003eIt's about learning that love doesn't have to leave you constantly anxious, confused, waiting, or questioning your worth.\u003c\/p\u003e\u003cp\u003eLove can feel safe.\u003c\/p\u003e\u003cp\u003eMutual.\u003c\/p\u003e\u003cp\u003ePeaceful.\u003c\/p\u003e\u003cp\u003eSecure.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecause healing isn't about finding someone who finally chooses you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's about finally choosing yourself.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-18835635\"\u003eLineo Ratia\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 366\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.82d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9798192110638\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-SEL\"\u003eSelf-Help\u003c\/a\u003e | \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-SEL008000\"\u003eCodependency\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-PSY\"\u003ePsychology\u003c\/a\u003e | \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-PSY017000\"\u003eInterpersonal Relations\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/flcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM051000\"\u003eDating\u003c\/a\u003e\u003cbr\u003e\u003cp\u003e\u003ci\u003eThis title is not returnable\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":54229354971433,"sku":"9798192110638","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5747\/7673\/files\/9798192110638.jpg?v=1790356532","url":"https:\/\/www.njcorrectionsbookstore.com\/products\/chasing-love-that-hurts-how-to-break-free-from-limerence-and-obsessive-love-9798192110638","provider":"New Jersey Corrections Book Store","version":"1.0","type":"link"}