{"product_id":"managing-back-to-school-anxiety-a-parents-guide-to-helping-our-children-worry-less-9781990352928","title":"Managing Back-To-School Anxiety: A Parent's Guide to Helping Our Children Worry Less","description":"\u003cp\u003e\u003cstrong\u003eANXIETY SUPPORT BACK-TO-SCHOOL ANXIETY RESOURCES ANXIETY IN KIDS STRESS RELIEF MANAGING STRESS\u003c\/strong\u003e \u003cstrong\u003eTRANSITION TO SCHOOL CHILDHOOD ANXIETY\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you and your child feeling anxious about the upcoming back-to-school season? Don't worry, \u003cem\u003eManaging Back-To-School Anxiety\u003c\/em\u003e is here to help! This comprehensive guide is designed to empower parents with effective strategies to ease the transition and support their children in overcoming school-related stress and anxiety. \u003cem\u003eManaging Back-To-School Anxiety\u003c\/em\u003e will equip you with a comprehensive toolkit to address and alleviate back-to-school anxiety in both children and parents, fostering a nurturing and supportive environment for your child's academic and emotional growth.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eManaging Back-To-School Anxiety will help you: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn practical techniques to help children manage and overcome back-to-school anxiety.\u003c\/li\u003e\n\u003cli\u003eGain a deeper understanding of the emotional needs and challenges children face during the transition to school.\u003c\/li\u003e\n\u003cli\u003eDiscover effective strategies to establish a solid emotional foundation for your child.\u003c\/li\u003e\n\u003cli\u003eExplore breathwork and grounding exercises to promote calmness and relaxation.\u003c\/li\u003e\n\u003cli\u003eLearn how to create a safe space for your child to express and navigate their emotions.\u003c\/li\u003e\n\u003cli\u003eAcquire practical tips for managing anxiety in a school setting.\u003c\/li\u003e\n\u003cli\u003eUnderstand the importance of familiarising your child with the school environment before the first day.\u003c\/li\u003e\n\u003cli\u003eEstablish routines and structure to provide stability and reduce anxiety triggers.\u003c\/li\u003e\n\u003cli\u003eDiscover creative techniques, such as chewing gum and utilizing essential oils, to manage anxiety on a daily basis.\u003c\/li\u003e\n\u003cli\u003eAccess a wealth of practical tools and resources to support your child's emotional well-being throughout the school year.\u003c\/li\u003e\n\u003cli\u003eEmpower yourself as a parent with knowledge and strategies to create a positive and stress-free back-to-school experience for your child.\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWhat's Inside Managing Back-To-School Anxiety?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn Section 1, you'll learn how to create a solid emotional base for your child. Explore techniques such as feeling grounded, utilizing breathwork, and granting permission to acknowledge and manage emotions. By establishing this foundation, you'll help your child develop resilience and emotional intelligence.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSection 2 offers practical advice tailored specifically for the school environment. Discover the power of role-playing to familiarise your child with potential scenarios, organize recess activities to promote social interaction, and arrange a preschool classroom tour to reduce first-day jitters. Additionally, learn the value of sending a familiar item to school, establishing routines, and other effective strategies to foster a sense of security and stability.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn Section 3, you'll explore a range of tools and techniques to incorporate into your child's daily routine. From chewing gum, creative outlets, and tapping exercises to essential oils, wellness regimes, and puppet play, this section provides an array of options to soothe anxiety triggers. Gain a deeper understanding of the amygdala, the brain's fear center, and learn how mindset shifts can empower your child to navigate anxiety with confidence.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is a valuable resource for parents seeking practical and accessible solutions to mitigate back-to-school anxiety. Equip yourself with the knowledge and tools to create a positive, stress-free back-to-school experience for your child. With \u003cem\u003eManaging Back-To-School Anxiety, \u003c\/em\u003e you can be the anchor your child needs as they embark on this exciting new chapter. Embrace the journey with confidence, and help your child thrive academically, emotionally, and socially.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=AUTH-16433825\"\u003eJessica Hastings-Lesperance\u003c\/a\u003e\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Leadher Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 62\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.13d\u003cbr\u003e\u003cb\u003eISBN13:\u003c\/b\u003e 9781990352928\u003cbr\u003e\u003cb\u003eISBN10:\u003c\/b\u003e 1990352928\u003cbr\u003e\u003cb\u003eBISAC Categories:\u003c\/b\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-EDU\"\u003eEducation\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-EDU010000\"\u003eSchools | Levels | Elementary\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-EDU\"\u003eEducation\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-EDU022000\"\u003eParent Participation\u003c\/a\u003e\u003cbr\u003e- \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=CAT-FAM\"\u003eFamily \u0026amp; Relationships\u003c\/a\u003e | \u003ca href=\"https:\/\/njcorrectionsbookstore.com\/search?type=product%2Carticle%2Cpage\u0026amp;q=BISAC-FAM016000\"\u003eEducation\u003c\/a\u003e\u003cbr\u003e","brand":"Leadher Publishing","offers":[{"title":"Default Title","offer_id":50848339132713,"sku":"9781990352928","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5747\/7673\/files\/img_4b6bc04f-e4a4-4959-82e2-635cad2d203c.jpg?v=1756134827","url":"https:\/\/www.njcorrectionsbookstore.com\/products\/managing-back-to-school-anxiety-a-parents-guide-to-helping-our-children-worry-less-9781990352928","provider":"New Jersey Corrections Book Store","version":"1.0","type":"link"}