{"product_id":"old-school-boxing-fitness-how-to-train-like-a-champ-1","title":"Old School Boxing Fitness: How to Train Like a Champ","description":"\u003cdiv class=\"productDetailElements\"\u003e\n\u003cspan\u003eIf you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDesigned for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"pd-product-id\"\u003e1620876094\u003c\/span\u003e   \u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003ca\u003e\u003c\/a\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e9781620876091\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"doPublisherSearch\" href=\"https:\/\/ipage.ingramcontent.com\/ipage\/productdetail?queryString=H4sIAAAAAAAA_6tWKk5RskpLzClO1VEqzs9XsiopKgUyC0qUrJSc8vOzlYDs4iolKyNTICMHKOjp5-6rBFILZLv4-rmA2AVKVtHRhjpKQLZnsJMfkLI0tzA0MzKwMDczsDRUio2tBQAwLAnJaQAAAA\u0026amp;R=23300875#\"\u003eSkyhorse Publishing\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePub Date:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMay 07, 2013\u003c\/div\u003e","brand":"New Jersey Corrections Book Store","offers":[{"title":"Default Title","offer_id":53289406005545,"sku":null,"price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5747\/7673\/files\/715RqHzlrSL._SL1500.jpg?v=1782400672","url":"https:\/\/www.njcorrectionsbookstore.com\/products\/old-school-boxing-fitness-how-to-train-like-a-champ-1","provider":"New Jersey Corrections Book Store","version":"1.0","type":"link"}