{"product_id":"old-school-boxing-fitness-how-to-train-like-a-champ","title":"Old School Boxing Fitness: How to Train Like a Champ","description":"\u003cdiv class=\"productDetailElements\"\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eIf you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches.\u003c\/span\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"1620876094\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"7e98pu-q9w9uy-qpdh9-pvo9rn\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003cbr\u003eDesigned for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"1620876094\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"7pdjtr-s90jr-u3rqq7-5d7oll\" data-cel-widget=\"globalStoreInfoBullets_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"1620876094\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"q5r51s-f9ff6x-li1b78-jdkbpj\" data-cel-widget=\"buyingOptionNostosBadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"tellAmazon_feature_div\" class=\"celwidget\" data-feature-name=\"tellAmazon\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"tellAmazon\" data-csa-c-slot-id=\"tellAmazon_feature_div\" data-csa-c-asin=\"1620876094\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"l62d8t-am22g7-i92dig-qkhkb6\" data-cel-widget=\"tellAmazon_feature_div\"\u003e\n\u003cdiv class=\"celwidget c-f\" data-csa-op-log-render=\"\" data-csa-c-content-id=\"DsUnknown\" data-csa-c-slot-id=\"DsUnknown-11\" data-csa-c-type=\"widget\" data-csa-c-painter=\"tell-amazon-desktop-cards\" data-csa-c-id=\"mm4plr-d6cqpt-pp903e-iti25d\" data-cel-widget=\"tell-amazon-desktop_DetailPage_10\"\u003e\n\u003cdiv id=\"CardInstanceY3f_jjEUyfO7tfMHxATpBA\" data-card-metrics-id=\"tell-amazon-desktop_DetailPage_10\" data-acp-tracking=\"{}\" data-mix-claimed=\"true\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"pd-product-id\"\u003e1620876094\u003c\/span\u003e   \u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003ca\u003e\u003c\/a\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e9781620876091\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"doPublisherSearch\" href=\"https:\/\/ipage.ingramcontent.com\/ipage\/productdetail?queryString=H4sIAAAAAAAA_6tWKk5RskpLzClO1VEqzs9XsiopKgUyC0qUrJSc8vOzlYDs4iolKyNTICMHKOjp5-6rBFILZLv4-rmA2AVKVtHRhjpKQLZnsJMfkLI0tzA0MzKwMDczsDRUio2tBQAwLAnJaQAAAA\u0026amp;R=23300875#\"\u003eSkyhorse Publishing\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eUS SRP:\u003c\/strong\u003e $16.99 US  -  (Discount: REG) \u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePaperback\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003eCopyright Date:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2013\u003c\/div\u003e\n\u003cdiv class=\"productDetailElements\"\u003e\n\u003cstrong\u003ePub Date:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMay 07, 2013\u003c\/div\u003e","brand":"New Jersey Corrections Book Store","offers":[{"title":"Default Title","offer_id":53289387360553,"sku":null,"price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/5747\/7673\/files\/ibg.common.titledetail_2a8aaf4e-a123-4068-92fb-dda688401438.gif?v=1782399906","url":"https:\/\/www.njcorrectionsbookstore.com\/products\/old-school-boxing-fitness-how-to-train-like-a-champ","provider":"New Jersey Corrections Book Store","version":"1.0","type":"link"}