ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Large

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.

Author: Russ Harris
Publisher: ReadHowYouWant
Published: 06/21/2010
Pages: 386
Binding Type: Paperback
Weight: 1.47lbs
Size: 10.00h x 7.00w x 0.80d
ISBN13: 9781458756473
ISBN10: 1458756475
Large Print
BISAC Categories:
- Family & Relationships | General