Description
This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.
Author: Shirley Trickett
Publisher: SPCK Publishing
Published: 10/10/1996
Pages: 224
Binding Type: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.31d
ISBN13: 9780859697620
ISBN10: 0859697622
BISAC Categories:
- Self-Help | Mood Disorders | General
- Self-Help | Mood Disorders | Depression
Author: Shirley Trickett
Publisher: SPCK Publishing
Published: 10/10/1996
Pages: 224
Binding Type: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.31d
ISBN13: 9780859697620
ISBN10: 0859697622
BISAC Categories:
- Self-Help | Mood Disorders | General
- Self-Help | Mood Disorders | Depression
About the Author
Shirley Trickett trained as a nurse before becoming a counsellor and teacher. She has worked with anxious and depressed people for many years, and is the author of several helpful books.
This title is not returnable