How to Be Kind to Yourself [LARGE PRINT EDITION]: A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease

When do you find it hard to be kind to yourself?

Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.

In How to Be Kind to Yourself, you'll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you'll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.

Author: Hannah Braime
Publisher: Hannah Braime
Published: 07/25/2022
Pages: 384
Binding Type: Paperback
Weight: 1.24lbs
Size: 9.00h x 6.00w x 0.85d
ISBN13: 9781914341069
ISBN10: 1914341066
Large Print
BISAC Categories:
- Self-Help | Personal Growth | Happiness
- Self-Help | Motivational & Inspirational
- Self-Help | Personal Growth | Self-Esteem

This title is not returnable