Description
Are you the parent you want to be?
Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.
This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.
Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being. Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.
Dr Renee Cachia brings the research to life with relatable case studies and easy-to-follow examples, restoring parenting to the roots of how it should be: intuitive, mindful, joyful, empathetic, compassionate, and kind-both for yourself and for your children.
Author: Renee Cachia
Publisher: Lioncrest Publishing
Published: 07/06/2021
Pages: 238
Binding Type: Paperback
Weight: 0.67lbs
Size: 8.50h x 5.50w x 0.54d
ISBN13: 9781544521558
ISBN10: 1544521553
BISAC Categories:
- Family & Relationships | Parenting | General