Description
Two of America's leading psychologists, Jeffrey E. Young, Ph.D, and Janet S. Klosko, Ph.D, show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps". For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
Author: Jeffrey E. Young, Janet S. Klosko
Publisher: Plume Books
Published: 05/01/1994
Pages: 384
Binding Type: Paperback
Weight: 0.65lbs
Size: 7.90h x 5.30w x 0.90d
ISBN13: 9780452272040
ISBN10: 0452272041
BISAC Categories:
- Self-Help | Personal Growth | Self-Esteem
- Psychology | Cognitive Psychology & Cognition
- Body, Mind & Spirit | Inspiration & Personal Growth