Rekindle: Your Path from Burnout to Erupting with Passion and Purpose

A staggering 90 percent of the American workforce struggles with burnout. reKindle shows them how to bounce back and reclaim their lives.Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout's toll, this valuable resource intertwines personal stories with evidence-based research. Through the authors' shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy. reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.

Author: Brian Gattshall, Michelle Gattshall, Masha Bobo
Publisher: 48 Days Press
Published: 01/07/2025
Pages: 256
Binding Type: Paperback
Weight: 0.72lbs
Size: 8.50h x 5.50w x 0.58d
ISBN13: 9781636985022
ISBN10: 1636985025
BISAC Categories:
- Self-Help | Motivational & Inspirational
- Self-Help | Self-Management | Stress Management
- Body, Mind & Spirit | Inspiration & Personal Growth