Release Your Pain - Resolving Soft Tissue Injuries with Exercise and Active Release Techniques


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Sale price$24.95

Description

Contributor(s): Abelson, Brian James (Author) , Abelson, Kamali Thara (Author) , Balasubramaniyam, Lavanya (Illustrator)
ISBN: 0987866206    EAN: 9780987866202
Publisher: Rowan Tree Books Ltd. 
Binding: Paperback
Copyright Date: 2012
Pub Date: April 25, 2012
Physical Info: 0.86" H x 8.5" L x 5.5" W
Weight: 1.13 lbs
Pages: 318 pages
Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a deeper explanation of the affected structures in each kinetic chain, and proven effective exercise routines.

This item is Returnable

BISAC Categories:
Health & Fitness | Exercise | General
Medical | Physical Medicine & Rehabilitation
Medical | Pain Management

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