Description
Strength of Body & Mind – Empower Your Body, Calm Your Mind, and Awaken Your Inner Balance
Through strength, movement, and mindfulness.
- You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren with Joshua Clark – More than 200,000 copies sold! Use the body you have to build the body you want. The Rapid Results Method. (ISBN: 0345528581) – $22.00
- The Complete Illustrated Book of Yoga by Swami Vishnudevananda – (ISBN: 0517884313) – $19.99
- Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health by Thomas Hanna – (ISBN: 0738209570) – $18.99
Limited stock available. While supplies last.