Description
A self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery.
Author: John Bruna
Publisher: Central Recovery Press
Published: 01/15/2019
Pages: 248
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.90h x 7.90w x 0.90d
ISBN13: 9781942094852
ISBN10: 194209485X
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Twelve-Step Programs
- Philosophy | Buddhist
Author: John Bruna
Publisher: Central Recovery Press
Published: 01/15/2019
Pages: 248
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.90h x 7.90w x 0.90d
ISBN13: 9781942094852
ISBN10: 194209485X
BISAC Categories:
- Body, Mind & Spirit | Mindfulness & Meditation
- Self-Help | Twelve-Step Programs
- Philosophy | Buddhist
About the Author
John Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in recovery since 1984. In 2005 he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. After more than six years of monastic life, he returned to life as a layperson, and in 2012 became a Certified Cultivating Emotional Balance Mindfulness Teacher. Currently, Bruna is the director of Way of Compassion Foundation and cofounder of the Mindful Life Program.