The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals (16pt Large Print Format)

For teens, self-esteem is a cornerstone of mental health. Now a teen self-help classic, this fully revised and updated second edition of The Self-Esteem Workbook for Teens offers new activities focused on helping teens build confidence, improve social skills, deal with body image issues, and reach their goals. This second edition also includes new material on assertive communication and boundaries, ways to deal with bullying, the impact of social media, and activities that promote healthy thinking habits and problem solving.

Author: Lisa M. Schab
Publisher: ReadHowYouWant
Published: 08/24/2022
Pages: 310
Binding Type: Paperback
Weight: 0.87lbs
Size: 9.21h x 6.14w x 0.77d
ISBN13: 9781038779083
ISBN10: 1038779081
BISAC Categories:
- Young Adult Nonfiction | Social Topics | Self-Esteem & Self-Reliance